Notice meaningful patterns
Bring symptoms, habits, sleep, stress, movement, and other personal observations together in one place.
Mental Income · In Development
Your Personal Menopause Detective
Understand your patterns. Explore what supports you. Move through menopause with greater clarity and confidence.
Menopause is different for everyone. MI Menopause is an AI-powered coaching app in development designed to help you notice connections between symptoms, routines, and everyday choices—so you can make more informed decisions about your wellbeing.
Understand your experience, one check-in at a time
Whether you are in perimenopause, menopause, or post-menopause, MI Menopause is being designed to help you organize what you are noticing and identify questions worth exploring with your healthcare professional.
Explore thoughtfully
Use guided lifestyle experiments to reflect on whether a change appears helpful for you over time.
Make informed choices
Turn personal observations into clearer conversations and practical next steps—without generic prescriptions.
Meet MI Detective™
At the heart of MI Menopause is MI Detective™—a personalized insight and coaching experience designed to help you reflect on relationships in your own data. It is not a diagnosis and it does not replace professional medical guidance.
- Sleep, energy, mood, and stress
- Hot flashes and night sweats
- Brain fog, anxiety, and daily wellbeing
- Movement, nutrition, hydration, and alcohol
- Supplements, HRT, and personal observations
- Menstrual cycles and changing routines
Experiment Lab™
Want to explore whether a routine change makes a difference? Experiment Lab™ is being designed to help you choose a small, trackable experiment, reflect on what happened, and learn from your own experience.
Possible experiments might include an earlier bedtime, daily walking, a more balanced breakfast, reducing alcohol, or another change you choose with appropriate professional guidance.
Personal data can offer useful context, but patterns are not proof of cause and effect. Always discuss symptoms, treatment, HRT, supplements, and health concerns with a qualified healthcare professional.
Built for the long term
MI Menopause is being designed to help your health story become easier to understand over time, through:
- Personal check-ins and reflections
- Weekly insights and summaries
- Longer-term trends
- Personal goals and progress
- Questions to bring to appointments
- Coaching that adapts to your journey
Part of the Mental Income Ecosystem
Personalized coaching for real life
MI Menopause is one of a growing family of Mental Income applications being developed to help people better understand themselves, build healthier habits, and make more confident decisions.
MI SleepMI FitMI PlannerMI MomentumMI Divorce
Explore the wider Mental Income ecosystem as it grows.
Learn about Mental IncomeDesigned to support—not replace—your care team
MI Menopause is not a replacement for medical, mental health, or other professional advice. It is being designed to help you organize observations, prepare for conversations, and focus on thoughtful next steps.
MI Menopause is currently in development.