Understand your patterns
Explore connections between sleep, routines, lifestyle context, and how you feel from day to day.
MI Sleep
Your Personal Sleep Detective
Stop guessing why your sleep changes. Start noticing the patterns, habits, and choices that may shape your nights and your mornings.
MI Sleep is live on the App Store and Google Play
What If Your Sleep Could Help Explain Itself?
Why are you exhausted after what seemed like enough sleep? Why do some nights feel different from others? MI Sleep helps people explore those questions by bringing sleep information and daily context together in a more understandable way.
Why did my sleep feel different last night?
Which routines may be affecting my nights?
What is one practical step I can try tonight?
From Sleep Data to Practical Guidance
Many tools show charts and numbers. MI Sleep helps people make sense of information and notice patterns over time—without turning every morning into a data project.
Receive personalized coaching
AI-powered coaching helps turn relevant information into clear, practical suggestions based on your experience.
Build awareness over time
Review sleep consistency and longer-term trends so you can make more informed choices about your routines.
Designed for Real Life
MI Sleep is intended for people who want to understand their sleep and take small, realistic steps toward healthier routines.
- Sleep more consistently
- Understand changing sleep habits
- Build healthier evening routines
- Support daily energy and recovery habits
Quick Check-Ins, More Context
Morning and evening check-ins help MI Sleep understand the context around your nights, including routines, stress, environment, and other personal factors you choose to share.
MI Sleep is a coaching and wellness application. It is not a medical device and is not intended to diagnose, treat, or prevent any medical condition.
Privacy and Transparency by Design
Your personal information matters. MI Sleep is designed with a focus on clear choices, responsible use of information, and transparency about how AI-powered insights are generated.
Connected data
Potential connections with Apple Health, Google Health Connect, supported wearables, or other services may vary by platform, availability, and product stage. Any use of connected information will depend on your permission and the applicable service settings.
Part of the Mental Income Ecosystem
MI Sleep is one application within Mental Income’s growing ecosystem of AI-powered coaching applications. Together, the ecosystem is being designed to support healthier habits and more confident daily decisions across connected areas of life.
Ready to Understand Your Sleep Differently?
MI Sleep is now live on the App Store and Google Play. Download the app, join the Mental Income community, and be part of what comes next.